Every surf lessons begins with stretching to
prepare your body to surf. Your surf instructor will take you though a
comprehensive set of stretches that will help reduce sore muscles or
possible injury.
Your surf instructor will instruct you on what you should wear to help you
surf. All lessons include the use of a rash guard. Your surf instructor
will teach you how to pick your surfing location. You will learn to avoid the
crowded swells and learn what type of breaks you should look for. Safety
is very important at Jaco Surf School. Your instructor will teach you
about low tides, high tides and rip tides.
